news

Ingredient list

Hi,

all my soups are vegetarian, a lot of them are even vegan. I take care that each soup is full of nutrients, fresh ingredients and made with love. The vegetable stock that I use for every soup is made fresh and from scratch – no bouillon cubes*! The spices I use will stay a secret 😉

Tomato Soup

  • Tomatoes
  • Thyme
  • Basil
  • Olive Oil
  • Garlic
  • Onion
  • Sun dried tomatoes
  • find the recipe here

Pumpkin Soup

  • Pumpkin
  • Onion
  • Garlic
  • Vinegar
  • cream
  • find the recipe here

Carrot Lentil Soup

  • Carrots
  • Lentils
  • Milk
  • cumin
  • pinch chilli flakes
  • turmeric
  • fennel
  • cinnamon
  • cardamom
  • clove
  • black pepper
  • find the recipe here

Mushroom Soup

  • Garlic
  • Onion
  • Mushrooms
  • parsley
  • chive
  • Crème fraîche
  • find the recipe here

Spinach Soup

  • spinach
  • potato
  • onion
  • cream
  • find the recipe here

Sweet Potato and chili

  • onion
  • garlic cloves
  • dried red chilli
  • sweet potato
  • parsley
  • find the recipe here

Peanut soup

  • 6 – 7 allspice seeds / 1 tl ground allspice
  • 1 cut onion
  • 2 cloves of garlic
  • 1 glas of peanutbutter of 500g
  • 1 dried red pepper cut into pieces
  • 2 leaves of celery
  • zout, peper, 2tl chili flakes
  • 2L water
  • find the recipe here

Parsnip soup

  • 1kg Parsnip
  • 3 apples (green for a fresh taste, red for a sweet taste)
  • 2 onions
  • 1 celery
  • 500ml stock
  • 200 ml cream or milk
  • bay leaf
  • thyme
  • butter
  • Salt and Pepper
  • find the recipe here

Celery soup

  • 4 tbsp olive oil
  • 600g celery, sliced, with tough strings removed
  • 2 garlic clove, peeled
  • 400g potatoes, peeled and cut into chunks
  • 1L vegetable stock
  • 200ml milk
  • crusty bread, to serve
  • find the recipe here

*avoiding bouillon cubes helps reduce sodium intake and keeps the soup free of any artificial ingredients. To promote iodine intake, we use iodinised salt or sea salt in all our recipes: read more

Soupscription doesn’t exist anymore, see here for more information

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.